Services & Rates

Introductory session

1 hour: $40.00

Our introductory session is a process used to collect data based on your strength and respiratory system. Therefore, we will be testing your strength on 3 main lifts such as squat, bench and dead lift, along with a 10-minute interval training. This data will be used in designing your program based on your current level of fitness & goals. In addition, this is also a great opportunity for both of us to get to know each other a bit more before committing to a package plan. 

 

Basic package

1 hour: $228

This package includes a total of 6 sessions, saving you $12.00 with our 5% Discount.

Silver package

1 hour: $432.00

This package includes a total of 12 sessions, saving you $48.00 with our 10% Discount.

Gold Package

1 hour: $1,$212.00

This package includes a total of 36 sessions, saving you $288.00 with our 20% Discount. 

Platinum Package

1 hour: $2,$160.00

This is our 6- month package deal which includes a total of 72 sessions. This will save you $720.00 with our 25% Discount. Clients love this package the most because they are able to get in the standard three day per week sessions with me as their personal trainer for a length of 6-months. 

*Note: We do offer financing. (*bi-weekly or monthly payments)